After the 2016 Paralympic Games in Rio de Janeiro, Cashmore decided to switch to Para triathlon. She had always wanted to try triathlon, especially after its debut at the Rio Games. The transition was challenging but rewarding, allowing her to train across three sports instead of one.

Training and Challenges

Cashmore trains in Loughborough, England. In 2023, she faced a knee injury but continued her rigorous training regimen. Her dedication is evident as she prepares for the 2024 Paralympic Games in Paris. Despite the challenges, she remains committed to her sport.

Memorable Moments and Rituals

One of Cashmore's most memorable moments was competing at the 2012 Paralympic Games in London. To manage pre-race nerves, she tries to laugh and make jokes. This helps her stay relaxed and true to herself, avoiding unnecessary stress.

Awards and Recognition

In 2017, Cashmore was named a Member of the Most Excellent Order of the British Empire (MBE). She also received several awards in 2004, including the BBC Midlands Young Disabled Sports Person of the Year and ITV Sporting Midlander of the Year.

Author and Advocate

In June 2021, Cashmore released a children's book called 'Splash'. The book is based on her experiences and aims to normalise disability by featuring a girl with an upper limb deficiency who conquers her fear of water. She is passionate about disability representation in media and literature.

Further Education and Mentorship

Cashmore holds a master's degree in leadership and management from Northumbria University. She has also served as an athlete mentor with the Youth Sport Trust charity, helping young athletes navigate their careers.

Claire Cashmore's journey from swimming to Para triathlon showcases her resilience and adaptability. As she prepares for the 2024 Paralympic Games, her story continues to inspire many in the sports community.