National Open Athletics Championships 2024 Schedule on Day 3

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March 9 2026, 07:30 PM

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Day 3 of the National Open Athletics Championships 2024 promises thrilling action in Bengaluru. Star sprinter Srabani Nanda will compete in the 200m preliminary heats, while in the men's 200m, notable absentees include national record holder Amlan Borgohain and meet record holder Animesh Kujur.

Rohit Yadav returns to the men's javelin event after missing the Olympics due to injury. Meanwhile, Vithya Ramraj, the joint national record holder, will compete in the 400m hurdles, following her twin sister Nithya's 100m hurdles victory on Day 2.

National Open Athletics Championships 2024 Schedule — National Open Athletics Championships is taking place at the Sree Kanteerava Stadium in Bengaluru

National Open Athletics Championships 2024 - Day 3 Schedule

Morning Schedule

Time	Event	Gender	Round
06:00 hrs	35km Race Walk	Men	Final 22
06:05 hrs	35km Race Walk	Women	Final 23
07:40 hrs	100m Hurdles [83.8cm]	Women	Heptathlon 1
08:00 hrs	800m	Women	Round 1
08:10 hrs	Javelin Throw [800gm]	Men	Q. Round Group 1
08:15 hrs	800m	Men	Round 1
08:20 hrs	High Jump	Women	Heptathlon 2
08:40 hrs	200m	Women	Round 1
09:00 hrs	200m	Men	Round 1
09:10 hrs	Javelin Throw [800gm]	Men	Q. Round Group 2
10:15 hrs	35km Race Walk	Men	Medal Ceremony 22
10:20 hrs	35km Race Walk	Women	Medal Ceremony 23

Afternoon Schedule

Time	Event	Gender	Round
13:00 hrs	Pole Vault	Women	Final 24
13:10 hrs	Hammer Throw [7.260kg]	Men	FOP 2
13:20 hrs	High Jump	Men	Final 26
13:30 hrs	Shot Put [4.000kg]	Women	Heptathlon 3
14:00 hrs	200m	Men	Semi Final
14:30 hrs	Shot Put [7.260kg]	Men	Final 28
14:30 hrs	400m Hurdles [76.2cm]	Women	Round 1
14:45 hrs	Hammer Throw [7.260kg]	Men	Medal Ceremony 24
15:00 hrs	400m Hurdles [91.4cm]	Men	Round 1
15:10 hrs	Long Jump	Men	Final 27
15:30 hrs	4 x 100m Relay	Women	Final 29
15:40 hrs	4 x 100m Relay	Men	Final 30