Growing up in Kent, WA, Jumpin' Jay participated in basketball, football, wrestling, and athletics. She wrestled at the state level for Kent-Meridian High School. Her transition to Para sports was influenced by coaches Teresa Skinner and David Greig.

Jay faced initial hesitation about joining the Paralympics due to her experience competing against non-Para athletes. However, stepping out of her comfort zone opened up numerous opportunities.

Training and Achievements

Jay trains at the Chula Vista Elite Athletic Training Center in the United States. Under the guidance of national coach Kris Mack, she has honed her skills and achieved remarkable success. In 2019, she was part of the US team that won the first world championship gold medal in the universal 4x100m relay in Dubai.

Personal Influences and Rituals

US Para athlete Elexis Gillette is Jay's hero, while her mother remains a significant influence in her life. She has a unique ritual of wearing the same socks every time she long jumps since joining the 'five metre club'. These socks are considered her good luck charm.

Mental Health Advocacy

Jay has been open about her mental health struggles, including bipolar disorder. She believes that mental health issues should be normalised within the athletics community. Her transparency aims to help others understand that it is okay to struggle and seek help when needed.

Future Ambitions

Looking ahead, Jay aims to win gold at the 2024 Paralympic Games in Paris. This goal reflects her dedication and commitment to excelling in Para athletics.

Educational Background and Career Plans

Jay attended Eastern Washington University in Cheney, WA, where she studied Health Education and Physical Education. She aspires to become a physical education teacher. Jay believes her experience as a Para athlete will make her a good role model for students, demonstrating that having a disability does not limit one's abilities.

Jay's journey from a multi-sport athlete to a successful Para athlete showcases her resilience and determination. Her story serves as an inspiration to many, highlighting that stepping out of one's comfort zone can lead to great achievements.