Jo began his athletic journey in swimming, where he won silver and bronze medals at the 2010 World Junior Championships in Olomouc, Czech Republic. However, due to a shoulder injury, he had to quit swimming in 2010. Inspired by US Ironman competitor Scott Rigsby, Jo transitioned to Para athletics in 2011.

Para Athletics Debut

Jo made his debut for Germany in 2015. He trains under coach Erik Schneider at TSV Bayer 04 Leverkusen. Despite facing an injury at the 2016 Paralympic Games in Rio de Janeiro, he has continued to excel in his sport. He was unable to compete in the T44 400m event due to this injury.

Memorable Achievements

One of Jo's most memorable achievements is successfully defending his gold medal in the T62 400m at the 2023 World Championships in Paris. His actions during this event earned him the Special Award at the 2023 German Sports Fair Play Awards. He consoled US athlete Hunter Woodhall after Woodhall's prosthesis broke before the men's T62 400m final.

Awards and Recognition

Jo has received numerous accolades throughout his career. In 2021 and 2016, he was awarded the Silbernes Lorbeerblatt, Germany's highest sports award. He was also part of the team named the 2016 Team of the Year by the National Paralympic Committee of Germany. In 2015, he was named Male Junior Athlete of the Year by the German Sports Aid Foundation.

Future Ambitions

Looking ahead, Jo aims to win a gold medal at the 2024 Paralympic Games in Paris. His dedication to both his sport and studies showcases his commitment to achieving excellence in all areas of his life.

Personal Philosophy and Rituals

Jo lives by the philosophy, "One day, you will be flying." Before competing, he listens to heavy metal music to get into the right mindset. This ritual helps him focus and perform at his best during competitions.

Educational Pursuits

In addition to his athletic career, Jo values education as a balance to sport. He believes that mechanical engineering offers many opportunities and exciting industries. He is open to exploring new avenues, including the development or research of prostheses.

Jo's journey from swimming to Para athletics demonstrates his resilience and adaptability. His achievements on and off the track make him a notable figure in sports today.