Rowles made her debut for Great Britain at the 2015 World Championships in France. She quickly rose to prominence, winning gold medals at the Rio 2016 and Tokyo 2020 Paralympic Games. In recognition of her achievements, she was named Member of the Most Excellent Order of the British Empire (MBE) in the 2017 New Year Honours list.

Challenges and Injuries

Rowles has faced numerous injuries throughout her career. She missed the 2018 World Championships due to a torn muscle in her hip. In February 2018, she was diagnosed with compartment syndrome and underwent surgery. Additionally, she had spinal surgery in June 2017 after being diagnosed with two slipped discs.

Mental Health Struggles

Following her second Paralympic gold medal in Tokyo 2020, Rowles experienced severe depression and was put on suicide watch. Therapy and medication for ADHD helped her manage anxiety and regain focus. She has been open about these struggles, highlighting the importance of mental health support for athletes.

New Partnership and Future Goals

In 2022, Rowles teamed up with British Para rower Gregg Stevenson to compete in the PR2 mixed double sculls class. They aim to secure a third Paralympic gold medal at the Paris 2024 Games. Rowles has expressed confidence in Stevenson's abilities and their potential as a team.

Personal Life and Influences

Rowles' partner, Jude Hamer, is also an accomplished athlete who represented Great Britain in wheelchair basketball at three Paralympic Games. Rowles credits her mother as a significant influence in her life. Her son Noah is another important part of her personal life.

Awards and Recognition

Rowles has received numerous accolades throughout her career. She won the Sports Personality of the Year Award at the 2023 PinkNews Awards and was named Paralympic Athlete of the Year by British Rowing in 2016. Earlier recognitions include the Disabled Sports Person of the Year Award at the 2014 Herefordshire and Worcestershire Sports Awards.

Philosophy and Legacy

Rowles is focused on winning but also on inspiring others. She hopes to encourage future athletes to achieve greater things than she has. Her philosophy centres on finding purpose and fulfilment beyond just winning medals.

As Lauren Rowles prepares for the Paris 2024 Paralympic Games, her journey continues to inspire many. Her resilience, achievements, and openness about mental health challenges make her a role model for aspiring athletes worldwide.