Liv debuted for Great Britain in 2017. Before focusing on Para powerlifting, she competed in Para swimming and Para athletics at the 2016 UK School Games in Loughborough. Her most memorable achievement came when she won bronze in the 50kg category at the 2020 Paralympic Games in Tokyo.

Education and Training

She studied Sports Science at Loughborough University. Her coach, Connor Macdonald, has been instrumental in her development as a powerlifter. Liv enjoys the competitive aspect of the sport and the challenge of always trying to improve.

Influences and Philosophy

Her family and friends have been significant influences in her life. She looks up to British Para swimmer Ellie Simmonds as her hero. Liv's philosophy is simple: "Do what you love, not what you're told to love."

Pre-Competition Rituals

Before competitions, Liv watches videos on YouTube and listens to music to stay calm. She focuses on activities that do not make her nervous, helping her maintain a positive mindset.

Ambitions and Future Plans

Liv aims to compete at the 2024 Paralympic Games in Paris. She is also passionate about promoting women's Para powerlifting. She believes female athletes are underrepresented in her sport and wants to enhance the profile of athletes with different disabilities.

Promoting Women's Para Powerlifting

Liv is outgoing and chatty, keen to promote her sport. She sees weight training as crucial for health, fitness, and weight management. By being a positive role model, she hopes to inspire more women to take up Para powerlifting.

Liv's journey from a young athlete to a Paralympic medallist showcases her dedication and passion for sports. With her eyes set on Paris 2024, she continues to train hard and inspire others along the way.