She became the second British taekwondo athlete to win a Paralympic medal when she claimed bronze in the women's +58kg category at the 2020 Games in Tokyo. This achievement came a day after her compatriot Beth Munro won silver in the women's -58kg division.

Training and Coaching

She trains at the National Taekwondo Centre in Manchester, England. Her national coach is Andrew Deer from Great Britain. This rigorous training regime has helped her achieve significant milestones in her career.

Memorable Moments

Winning bronze in the K44 +58kg category at the 2020 Paralympic Games in Tokyo remains one of her most memorable moments. This achievement has been a significant highlight of her career.

Philosophy and Inspiration

Her philosophy is simple: "It's ability not disability that matters." She draws inspiration from British Para sprinter Richard Whitehead. This mindset has driven her to excel in her sport and inspire others.

Ambitions

Looking ahead, she aims to win gold at the 2024 and 2028 Paralympic Games. These goals reflect her dedication and commitment to her sport.

Other Activities

In 2023, she was selected for the Powered by Purpose programme, a joint initiative by UK Sport and The True Athlete Project. This programme offers a platform for British athletes to inspire and enable positive change.

In 2019, she became an ambassador for Broughton House, a charitable organisation supporting armed forces and merchant navy veterans in north-west England. Her family connections with the armed forces make this role particularly meaningful to her.

Promoting Para Sport

She is passionate about promoting Para taekwondo and Para sport in general. She aims to be the face of Para taekwondo and inspire others to take up sports, regardless of their abilities. Her drive is to motivate individuals with disabilities to join sports clubs or pursue other inclusive activities.

"I want to inspire one person to take up a sport, even if it's not taekwondo," she said. "If you get somebody motivated to go and get a job or join a sports club, that's my passion."

Her journey from starting taekwondo at age eight to becoming a Paralympic medallist is inspiring. With future ambitions set on winning gold, she continues to train hard and promote inclusivity in sports.