Valois-Fortier's parents introduced him to judo to help manage his high energy levels. This early start laid the foundation for a successful career in the sport. His national coaches, Sasha Mehmedovic and Nicolas Gill, have played significant roles in his development.

Memorable Achievements

One of Valois-Fortier's most notable achievements is winning bronze in the -81kg category at the 2019 World Championships in Tokyo. Reflecting on this accomplishment, he said, "It's one of the first times in my career where I'm so happy about a bronze medal." This victory was particularly special due to his recovery from a back injury.

Injuries and Recovery

Valois-Fortier has faced several injuries throughout his career. He underwent back surgery (discectomy) in July 2018 after suffering from back pain for ten years. He returned to competition in March 2019. Additionally, he had surgery for a torn labrum in his hip in 2016.

The back surgery was a significant turning point for him. "My back was always my Achilles' Heel," he said. The surgery involved removing abnormal disc material between his L4 and L5 vertebrae. Post-surgery, he regained full mobility but continues to monitor his condition closely.

Influences and Inspirations

Valois-Fortier cites his father as the most influential person in his career. He also looks up to Canadian judoka and coach Nicolas Gill as his hero. His sister Beatrice also competed in judo for Canada at the 2014 Commonwealth Games in Glasgow.

Philosophy and Hobbies

His sporting philosophy is simple yet powerful: "Believe in your dreams." Outside of judo, Valois-Fortier enjoys various sports, reflecting his passion for physical activity and competition.

Future Ambitions

Looking ahead, Valois-Fortier aims to compete at future Olympic Games. His journey is marked by resilience and determination, qualities that will undoubtedly serve him well as he continues to pursue his goals.

Antoine Valois-Fortier's story is one of perseverance and dedication. From managing high energy levels as a child to overcoming significant injuries, he remains focused on achieving excellence in judo.