Ross's journey in volleyball started with difficulties. She struggled to serve the ball over the net and did not initially enjoy beach volleyball. However, her love for the sport kept her going. She trained diligently and eventually found her footing, leading to a successful career.

| Season | Event | Rank |
|---|---|---|
| 2021 | Women | G Gold |
| 2016 | Women's Tournament | B Bronze |
| 2012 | Women's Tournament | S Silver |
Ross's training routine is rigorous. She spends two hours each morning training on a beach in the South Bay area of Los Angeles. Following this, she heads to the USA Volleyball Beach Headquarters in Torrance for gym sessions. This disciplined approach has been crucial to her success.
Ross made her international debut in 2006, competing for the United States in Acapulco, Mexico. Since then, she has represented her country with distinction, earning numerous accolades along the way.
Throughout her career, Ross has received several awards. She and her partner Alex Klineman were named joint 2019 Women's Player of the Year by USA Volleyball. Ross also won USA Volleyball's Female Beach Athlete of the Year award multiple times between 2009 and 2015.
Additionally, she was named the World Tour's Best Server in 2011, 2012, and 2015, Best Hitter in 2009 and 2011, and Best Offensive Player in 2009. Her achievements also include being named MVP on the Association of Volleyball Professionals Tour in 2013, 2014, and 2015.
In April 2017, Ross split with Kerri Walsh, her partner at the 2016 Olympic Games in Rio de Janeiro. She then partnered with Lauren Fendrick before teaming up with Alix Klineman later that year. Klineman had only recently switched from volleyball to beach volleyball.
"It was really hard to figure out what to do," Ross said about choosing Klineman as her partner. "Our mentalities are so similar. That was the deciding factor for me."
Ross resides in Costa Mesa, CA, USA with her husband Brad Keenan, who has also played beach volleyball at an international level. Keenan represented the United States at the 2009 World Championships in Stavanger, Norway, and won gold at the 2014 Grand Slam event in St. Petersburg, Russia.
Looking ahead, Ross aims to compete at the Paris 2024 Olympic Games. While she acknowledges that Tokyo may be her final Olympic appearance, she remains open to continuing her career depending on how she feels post-Games.
"I know that I can go beyond 2020 and still be competitive," Ross said. "If I ever want a kid, I probably should do it sooner rather than later."
Ross has been open about her body image struggles. She felt overweight during high school and college but has since embraced her physique. "I value the power of my body," she said. "One of the reasons I work so hard in the gym is because I believe that it's kept me healthy."
Away from volleyball, Ross enjoys reading, yoga, and travelling. These activities provide a balance to her intense training schedule and competitive commitments.
Ross's journey from a struggling high school player to an internationally recognised athlete is a testament to her dedication and passion for volleyball. As she looks towards future competitions and personal milestones, her story continues to inspire many in the sports community.Ross's journey in volleyball started with difficulties. She struggled to serve the ball over the net and did not initially enjoy beach volleyball. However, her love for the sport kept her going. She trained diligently and eventually found her footing, leading to a successful career.