Ben Fouhy, a renowned athlete from Auckland, New Zealand, has had an illustrious career in kayaking. He first paddled on Blue Lake at age seven and returned to the sport at 14. By 1995, he began training seriously and switched to flat water kayaking in 2002. Fouhy trains six days a week and is left-handed.

| Season | Event | Rank |
|---|---|---|
| 2012 | Men's K1 1000m | 14 |
| 2008 | Men's K1 1000m | 4 |
| 2004 | Men's K1 1000m | S Silver |
| 2004 | Men's K2 1000m | 8 |
One of Fouhy's most memorable achievements includes winning the World Championship and setting a new world record. Although he aimed for an Olympic gold medal, he secured a silver. In 2003, he was named New Zealand Sportsman of the Year.
Between 1999 and 2000, Fouhy took up cycling and running alongside kayaking. This combination led him to win races like Monty's Revenge and Kururau Krusher. He also competed in the 2000 Taupo New Zealand Ironman, finishing with a time of 10:27:48.
Fouhy's career has seen multiple retirements. He first retired in March 2010 after a public fallout with national coaches Ian Ferguson and Paul MacDonald. Government funding allowed him to return but he retired again in early 2011 when the funding was retracted. He made another comeback several months later.
Fouhy resides in Auckland with his wife Helen. He enjoys cycling, reading, and outdoor sports. His sporting philosophy is "constant hard work," and he idolises Eirik Veras Larsen.
Looking ahead, Fouhy aims to win an Olympic gold medal, one of the three goals he set before representing New Zealand for the first time.
Fouhy's journey in kayaking reflects his dedication and resilience. Despite challenges, he continues to strive for excellence in his sport.
Ben Fouhy, a renowned athlete from Auckland, New Zealand, has had an illustrious career in kayaking. He first paddled on Blue Lake at age seven and returned to the sport at 14. By 1995, he began training seriously and switched to flat water kayaking in 2002. Fouhy trains six days a week and is left-handed.