LaCaze pursued higher education in Human Movement Studies and Physiology at the University of Florida in Gainesville, FL, USA. During her time there, she was named 2012 South Region Women's Track Athlete of the Year by the US Track and Field and Cross-Country Coaches Association.

Training and Coaching

LaCaze trains with Gold Coast Victory and Melbourne Track Club in Australia. Her coach is Nic Bideau from Melbourne. Her training regime includes running sessions, three gym workouts a week, and five hours of pool running.

Injuries and Challenges

LaCaze has faced several injuries throughout her career. She missed the 2013 World Championships due to a broken ankle. In 2018, she struggled with an Achilles tendon injury, and a foot injury ruled her out for most of 2019.

Return from Injury

Despite being advised to end her career due to a foot injury in 2019, LaCaze decided to continue. Her husband, Ryan Gregson, played a crucial role in persuading her to keep going. She made her body stronger over time and returned in February 2020 in excellent shape.

Personal Life

LaCaze is married to Ryan Gregson, who represented Australia in the 1500m at the 2012 London Olympics and the 2016 Rio de Janeiro Olympics. The couple shares a deep passion for athletics.

Awards and Honours

While competing for the University of Florida, LaCaze was named Southeastern Conference Co-Women's Runner of the Year in 2012. Her achievements highlight her dedication and talent in athletics.

Philosophy and Inspiration

LaCaze draws inspiration from Australian distance runners Benita Willis and Craig Mottram. Her sporting philosophy is to step up to occasions, believing that pressure enhances her performance.

Future Plans

Looking ahead, LaCaze aims to continue competing at high levels. Her resilience and passion for running remain strong as she prepares for future challenges in athletics.