Defrance chose sailing as an extracurricular activity during her school years. She attended sailing courses during holidays, which further fueled her interest. At age 12, she convinced her parents to let her go on a 10-month sailing trip around the world. This cultural project for young people solidified her love for the open sea.

Club and Training

Defrance is affiliated with ASPTT Marseille in France. She trains in Brittany alongside her crewmate Camille Lecointre and national coach Gildas Philippe. Despite living in the south of France, she commits to rigorous training sessions in Brittany to hone her skills.

Philosophy and Hobbies

Defrance believes that elite sport is a great adventure that enriches you. This philosophy drives her dedication and passion for sailing. Outside of sailing, she enjoys cycling, which complements her active lifestyle.

Ambitions and Achievements

Defrance aimed to win a medal at the 2016 Olympic Games. Her journey and experiences have shaped her into a determined athlete with clear goals. Her early exposure to sailing and commitment to training have been pivotal in her career.

Around the World Experience

The 10-month sailing trip around the world at age 12 was a defining moment for Defrance. It was an extraordinary experience that gave her a taste of the open sea. This adventure confirmed that sailing would be an integral part of her life.

Hélène Defrance's journey from a young sailor to an accomplished athlete showcases her dedication and passion for the sport. Her experiences and training continue to shape her career as she strives for excellence in sailing.