Flickinger pursued higher education in Finance at the University of Georgia in Athens, GA, USA. During her time there, she competed for the university's swim team and received the 2014/15 Scholar-Athlete Award for swimming and diving.

Professional Career

Flickinger's most memorable sporting achievement was qualifying for the 2020 Olympic Games in the 400m individual medley at the US Olympic Trials. She trains with Sun Devil Swimming in Phoenix, AZ, under coach Bob Bowman.

Challenges and Injuries

In August 2018, Flickinger had her tonsils removed and missed two months of training. She also faced glandular fever attacks over three years. Despite these challenges, she continued to excel in her sport.

Philosophy and Mentors

Flickinger admires US swimmer Cammile Adams and follows a philosophy of giving her best effort in every aspect of her training. She believes this approach has helped her become versatile in different strokes.

Family and Personal Life

Flickinger is married to Martin Grodzki, who represented Germany in swimming at the 2013 World Championships. The couple resides in the United States.

Move to Arizona

In 2019, Flickinger began training with Bob Bowman at Arizona State University. She expressed excitement about this new chapter and appreciated Bowman's ability to refine her stroke dynamics.

Mental Health Advocacy

Flickinger has been open about her mental health struggles, particularly related to confidence issues. She has worked with psychologists and emphasises the importance of mental health over physical abilities.

Other Activities

Besides her swimming career, Flickinger volunteers as a swimming coach at Arizona State University. She also holds a real estate licence in Arizona.

Hali Flickinger continues to inspire many with her dedication to swimming and her advocacy for mental health awareness. Her journey reflects resilience and a commitment to excellence both in and out of the pool.