Williams has always been passionate about running. "It's all I've ever wanted to do, it's a sport that I absolutely love," she said. She competes for Herts Phoenix in Ware, England, under the guidance of coach Ryan Freckleton from Great Britain.

International Debut

Williams made her international debut in 2011 at the European Indoor Championships in Paris, France, representing Great Britain. Her career has been marked by several achievements and challenges.

Challenges and Injuries

In 2015, Williams sustained a minor hamstring tear while training in Florida, USA, causing her to withdraw from the World Relays in Nassau, Bahamas. She also had to pull out of the 60m final at the 2014 British Indoor Championships after fainting post-semi-final.

In 2012, she pulled her hamstring during the 100m final at the British trials for the Olympic Games. This injury led her to miss the 2012 Games and affected her performance throughout 2013.

Philosophy and Recognition

Williams lives by the motto "Pain is temporary, victory is forever," which she has tattooed on her wrists. She was named Female Rising Star of the Year by European Athletics in 2011.

Family and Inspirations

Her younger sister Hannah has also represented Great Britain in athletics, winning bronze in the women's 4x400m relay at the 2018 World Indoor Championships. Their parents were county-level sprinters in their youth. Williams idolises US sprinter Allyson Felix.

Event Focus and Recent Performance

The COVID-19 pandemic led Williams to focus on the 400m instead of the 200m during the 2021 indoor season. She won bronze in the 400m at the European Indoor Championships in Torun, Poland. Despite not enjoying the 400m as much as the 200m, she proved to herself that she could still reach podiums.

"I have my mojo back," Williams said. She plans to focus more on the 200m this year as she believes there is untapped potential in that event.

Rio Disappointment and Comeback

The 2016 Olympic Games in Rio de Janeiro were a low point for Williams as she did not make it to the 200m final. This led her to consider quitting the sport due to mental and physical exhaustion. However, watching the 2017 World Championships reignited her passion for athletics.

Early Struggles

Williams faced significant pressure during her junior career, feeling isolated from her peers due to her success. "I almost resented it," she said about her early achievements. The pressure led to mental struggles and injuries post-junior career.

"People just wanted to be associated with Jodie Williams," she recalled about those challenging years when agents and others sought her attention.

Life in the United States

Williams moved permanently to Phoenix, Arizona, in 2015 after training with coach Stuart McMillan. She credits this move for keeping her in the sport. "I'd say the move to Arizona is the only reason I'm still in the sport," she said.

Future Plans

Looking ahead, Williams aims to win medals at future Olympic Games. After retiring from athletics, she hopes to open a coffee shop.

Williams' journey is a testament to resilience and passion for athletics. Despite facing numerous challenges, she continues to strive for excellence on and off the track.