Starting his sailing journey at the age of seven, he began at the Exe Sailing Club. His father, a sailor, often took him out on the river, sparking his interest in the sport. He currently resides in Exmouth, England, with his wife, one daughter, and two sons.

| Season | Event | Rank |
|---|---|---|
| 2008 | Men's 470 | S Silver |
| 2004 | Men's 470 | S Silver |
| 2000 | Men's 470 | 4 |
His father remains the most influential person in his career. He also looks up to sports icons like Ben Ainslie, David Beckham, and Steve Redgrave. Apart from sailing, he represented the Football Association School of Excellence for three years.
He has been a member of the Royal Lymington Yacht Club in Lymington, England. His coach, Hamish Willcox from New Zealand, has been guiding him since 1998. His preferred position is crew.
He has sailed in the 470 class with Nick Rogers since 1998. This long-term partnership has contributed significantly to his success in sailing competitions.
Outside of sailing, he enjoys reading, playing football, going to the pub, and spending time with his family. These hobbies provide a balance to his rigorous training schedule.
He authored a book titled "Crew To Win," an instructional guide for beginner sailors. This book aims to help newcomers understand the basics of sailing and improve their skills.
His journey from a young sailor to an accomplished athlete is inspiring. With continued dedication and support from his family and coach, he aims to achieve even greater heights in his sailing career.
Starting his sailing journey at the age of seven, he began at the Exe Sailing Club. His father, a sailor, often took him out on the river, sparking his interest in the sport. He currently resides in Exmouth, England, with his wife, one daughter, and two sons.