Alizadeh trains at the Tigers Taekwondo Academy in London, England. Her coach, Davoud Etminani, has been instrumental in her development. The academy has provided her with the necessary environment to hone her skills and compete at the highest levels.

Challenges and Injuries

Alizadeh has faced several injuries throughout her career. In September 2017, she underwent surgery for a torn ACL in her knee, sidelining her for six months. Another ACL tear in August 2018 caused her to miss the Asian Games in Indonesia. After the 2016 Rio Olympics, she had surgery on her left ankle and knee, resulting in an eight-month recovery period.

Achievements and Milestones

Alizadeh's achievements are noteworthy. She was Iran's flag bearer at the 2014 Youth Olympic Games in Nanjing and the 2017 World Championships in Muju. Her most significant accomplishment came at the 2016 Rio Olympics, where she won a bronze medal in the -57kg category. This made her the first female athlete from Iran to win an Olympic medal.

Philosophy and Motto

Alizadeh lives by the motto: "A champion is a champion only as long as they are standing on the podium. Once you are off the podium you have to start working again." This philosophy reflects her dedication and relentless pursuit of excellence.

Move to Germany

In February 2021, Alizadeh was granted refugee status in Germany after leaving Iran in January 2021. She expressed that taekwondo changed her life and brought her recognition. Despite the challenges, she values having both a personal and sports life together now.

Future Plans

Looking ahead, Alizadeh aims to continue competing at international levels while balancing her personal life. Her journey from a young girl in Karaj to an Olympic medallist and refugee highlights her resilience and determination.

Alizadeh's story is one of perseverance and triumph over adversity. Her achievements have paved the way for future athletes from Iran and beyond.