Lisa joined the Eastern Bay Canoe Racing Club in Whakatane and has been coached by Gordon Walker since 2010. Her training regime includes morning sessions at 06:00 on Lake Pupuke, followed by afternoon paddling, gym work, pilates, and physiotherapy. This rigorous schedule has been pivotal in her success.

Achievements and Honours

Lisa has an impressive list of accolades. She was named Sportswoman of the Year at the World Paddle Awards in 2016 and received the Supreme Halberg Award at the 54th Halberg Awards the same year. Additionally, she was honoured with the New Zealand Order of Merit in 2013.

In 2015 and 2016, she was recognised as Maori Sportswoman of the Year. A street named 'Carrington Lane' in Ohope Beach commemorates her achievements. She also became the first female athlete from New Zealand to win two medals at a single Olympic Games, securing gold and bronze in Rio de Janeiro in 2016.

Personal Life and Influences

Lisa resides in Auckland with her partner Michael Buck, who she cites as the most influential person in her career. She holds a degree in Politics from Massey University and has studied for a postgraduate diploma in psychology. Her hobbies include fishing, walking, exploring, surfing, relaxing, watching television, cooking, and baking.

Philosophy and Challenges

Lisa's sporting philosophy reflects her dedication and resilience. She acknowledges the loneliness of training alone but also recognises its importance. She admits to feeling nervous before races but views it as part of putting herself out there. Her heroes include New Zealand sprint paddler Erin Taylor, US basketball player Michael Jordan, and Swiss tennis player Roger Federer.

Future Plans

Looking ahead, Lisa aims to compete at the Tokyo Olympic Games. She has considered continuing her career into her mid to late thirties but is also contemplating starting a family. She acknowledges that having children could impact her sporting career but remains open to the possibility.

Body Positivity and Celebrations

Lisa advocates for body positivity among young female athletes. She encourages them not to be discouraged by the need to build muscle for their sport. Despite her success, she finds it hard to celebrate her achievements immediately and often stores her medals away.

Lisa Carrington's journey from a kayak camp on Lake Rotoehu to becoming an Olympic champion is a testament to her dedication and hard work. As she prepares for future competitions, her story continues to inspire many aspiring athletes worldwide.