He pursued higher education in Sports Science at the University of Bath in England. His academic background provided a solid foundation for his athletic career. His father, who played club football in Scotland for Alloa Athletic, Stenhousemuir, and Hearts, was his hero and idol.

Challenges and Injuries

Throughout his career, he faced several injuries. A back spasm three months before the 2014 Commonwealth Games hampered his performance. In November 2013, he had to have his heart restarted after an intensive training session but returned to training two days later. He also competed with a shoulder injury at the 2013 World Championships in Barcelona, Spain, and ruptured ankle ligaments in March 2011.

Achievements and Recognition

Despite these challenges, he achieved significant milestones. He was named the 2013 University of Bath Sports Personality of the Year. His younger sister Lauren performed as a dancer during the closing ceremony of the 2010 Commonwealth Games in Delhi, India.

Retirement

In February 2017, he announced his retirement from competitive swimming. "My body just can't take the intensity any more," he stated. His decision marked the end of a remarkable journey in the sport.

Personal Interests

Apart from swimming, he has various hobbies including fashion, golf, listening to music, watching sports, and supporting the Scottish football team Celtic. He is an ardent Celtic fan. The 200m breaststroke final at the 2012 Olympic Games was shown live on the big screen at Celtic Park before a Champions League qualification match.

Training Abroad

He spent a year living in Paris, France, where he trained for swimming and learned French. This experience added another dimension to his already diverse skill set.

His sporting philosophy revolves around perseverance and self-belief. "Perseverance and self-belief are the most important things," he says. This motto has guided him through various phases of his career.

As we look back on his journey, it is clear that his dedication and resilience have left a lasting impact on the world of swimming.