Duco resides in Santiago, Chile, and speaks both English and Spanish. She pursued higher education in Psychology at Gabriela Mistral University in Santiago. Her partner is Rafael, who has been a supportive figure throughout her career.

Career Highlights

In 2012, Duco was named the Best Athlete for athletics by the Circle of Sports Journalists of Chile (CPD). This recognition came after years of dedication and hard work. Her sporting philosophy is simple yet profound: "The key is working step by step. Results will always come if the work is good."

Challenges and Setbacks

Duco faced severe dizziness in 2015 while in Spain, requiring hospital treatment. In 2018, she returned an adverse analytical finding for growth hormone (GHRP-6) and was suspended until April 2021. She was also stripped of her gold medal from the 2018 South American Games. Duco admitted her mistake and viewed this period as a learning experience.

Personal Loss

In 2019, Duco's long-time coach, Dulce Margarita Garcia, passed away. This loss was more painful for her than the suspension. Despite these setbacks, Duco remains determined to honour her coach's memory by continuing her athletic career.

Television Appearance

In 2020, Duco won the Chilean version of the TV reality show Celebrity Masterchef. She embraced this new challenge and found it to be a rewarding experience.

Future Plans

Looking ahead, Duco aims to compete at the next Olympic Games. Her journey has been filled with both triumphs and difficulties, but she remains focused on her goals.

Natalia Duco's story is one of resilience and determination. From early success in shot put to overcoming personal and professional challenges, she continues to inspire many in the sports community.