Amos's interest in athletics was influenced by his mother and cousin, both runners. Initially, he was more inclined towards football but shifted focus to athletics after finishing high school in 2011. He joined the Oregon Track Club Elite in Eugene, Oregon, where he trains under coaches Mark Rowland and Justice Dipeba.

Achievements and Milestones

Amos made history by becoming the first athlete from Botswana to win an Olympic medal. He secured a silver medal in the 800m at the 2012 London Olympics. This achievement earned him a cheque and six cows from the Botswana government. In 2020, he was listed in Forbes Africa's 30 Under 30 for promising young African entrepreneurs.

Challenges and Injuries

Throughout his career, Amos faced several injuries. In April 2013, he tore his right hamstring but returned to win gold at the World University Games in Kazan. However, he missed the 2013 World Championships due to ongoing issues. In 2019, Achilles tendon pain forced him to withdraw from the World Championships in Doha.

Philosophy and Inspirations

Amos lives by the motto: "Life is not always a matter of holding good cards, sometimes it's about playing a poor hand well." He looks up to Namibian sprinter Frankie Fredericks and Danish middle-distance runner Wilson Kipketer as his idols.

Future Plans

Looking ahead, Amos aims to compete at future Olympic Games. Additionally, he plans to build a school for disadvantaged children in Botswana. He believes that education is crucial for success and wants to provide early childhood education for underprivileged children.

Personal Life

Apart from his professional life, Amos is a family man with a daughter named Zoe. His commitment to both his sport and personal life showcases his dedication and resilience.

Nijel Amos continues to be an influential figure in athletics while also making significant contributions off the track through his charitable efforts. His journey reflects determination and a strong commitment to giving back to his community.