Méthot's early interest in gymnastics was sparked by her admiration for Canadian trampoline gymnast Rosannagh MacLennan. This inspiration led her to join Virtuose Centre Acrobatique in Longueuil, Quebec, where she trained under national coach Karina Kosko.

Training and Education

In addition to her rigorous training schedule, Méthot pursued higher education in Accounting at the University of Quebec in Montreal, Canada. She is fluent in both English and French, which has helped her navigate international competitions and connect with a diverse range of athletes.

Personal Beliefs and Rituals

Known affectionately as "Soph" by her peers, Méthot has a unique approach to competition. She listens to heavy metal music between routines to stay focused. Her sporting philosophy is encapsulated in her motto: "Pain is temporary but victory lasts forever."

Ambitions for the Future

Looking ahead, Méthot aims to compete at the 2024 Olympic Games in Paris. This goal reflects her dedication and commitment to excelling in her sport. Her journey from a young gymnast inspired by a film to an Olympic hopeful is a testament to her perseverance and passion.

Méthot's story continues to inspire many young athletes who look up to her achievements and dedication. As she prepares for the upcoming Olympics, her fans eagerly await her performance on the world stage.