He made his international debut in 2010 at the Asian Games in Guangzhou, China, competing for his home country. This marked the beginning of a successful international career.

Achievements and Honours

In 2016, he became the first male swimmer from China to win a medal in the 200m individual medley at the Olympic Games, securing bronze in Rio de Janeiro. He went on to win gold in the same event at the 2020 Tokyo Olympics, making history once again.

His accolades include being named Asian Male Swimmer of the Year at Swimswam's 2021 Swammy Awards. He also received the National May 1st Labour Medal and the National May 4th Youth Medal in 2021. Additionally, he was flag bearer for Zhejiang Province at the opening ceremony of the 2021 National Games in Shaanxi.

Challenges and Injuries

Throughout his career, he faced several injuries. In 2022, he dealt with knee injuries. At the 2014 Asian Games in Incheon, South Korea, he was affected by illness. His training for the 2012 London Olympics was disrupted due to shoulder and lower back injuries.

Personal Life and Education

He resides in Ningbo and speaks Mandarin. He holds a degree in Business Administration from Shanghai Jiao Tong University. In 2019, he began studying for a master's degree at Beijing Sport University.

Influences and Interests

Coach Zhu Zhigen has been the most influential person in his career. He idolises US swimmers Michael Phelps and Ryan Lochte. Outside of swimming, he enjoys playing basketball.

Future Ambitions

Looking ahead, he plans to compete at the 2024 Olympic Games in Paris. His dedication to swimming continues to drive him towards new goals.

Other Activities

In 2017, he was named vice president of the Swimming Association of Zhejiang Province. His involvement in administrative roles highlights his commitment to the sport beyond personal achievements.

"Talent is part of it, but working hard is more important," he says, reflecting his philosophy towards sports and life.