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Avani Lekhara Paralympics 2024

In 2017, she made her debut for India at the World Cup in Al Ain, United Arab Emirates. Her journey in shooting began in 2015 at age 14 at the Jagatpura Sports Complex in Jaipur, India. Encouraged by her father and inspired by Abhinav Bindra's book, she found her passion for the sport.

Shooting Para Sport
India
Birth Date: Nov 8, 2001
Avani Lekhara profile image
Residence: India
Birth Place: Jaipur
Social Media: Facebook Instagram X
Paralympic Experience: 2020, 2024

Avani Lekhara Paralympic Medals

Paralympic Medals

2
Gold
0
Silver
1
Bronze
3
Total

2024 Medals

1
Gold
0
Silver
0
Bronze
1
Total

Avani Lekhara Paralympic Milestones

Season Event Rank
2020 R2 - 10m Air Rifle Standing SH1 G Gold
2020 R8 - 50m Rifle 3 Positions SH1 B Bronze
2020 R3 - 10m Air Rifle Prone SH1 27
2020 R6 - 50m Rifle Prone SH1 28

Avani Lekhara Biography

After returning to school in 2014 following a two-year break due to an accident, she won a school competition against non-Para shooters. This victory boosted her confidence and deepened her interest in shooting. She described this event as a turning point in her life.

Training Regimen

Her training includes core exercises, upper body strengthening, passive exercises, and stretching for her legs. She uses a walker to stand and incorporates dumbbells into her routine. Cardio exercises like wheelchair running and taking the wheelchair on slopes are also part of her regimen. She has a mental trainer who helps with customised mental training exercises, yoga, and pranayama.

Injuries and Recovery

In March 2021, she experienced discomfort while shooting in the prone position during a World Cup event in Al Ain. She stopped shooting in May and June to focus on physiotherapy. She returned to competition at the 2020 Paralympic Games in Tokyo, where she won one gold medal and one bronze medal.

Milestones and Achievements

She became the first female athlete representing India to win a gold medal in any sport at the Paralympic Games by claiming the women's SH1 10m air rifle standing title at the 2020 Games in Tokyo. This was also India's first medal in shooting at the Paralympic Games.

Awards and Recognition

In 2022, she received several awards including the Changemaker of the Year Award by BBC News India, the Padma Shri Award, and Female Para Athlete of the Year at the Sportstar Aces Awards. She was named Best Female Debut at the 2021 Paralympic Awards and received the Major Dhyan Chand Khel Ratna Award in India.

Memorable Moments

Winning gold in the SH1 10m air rifle standing event at the 2020 Paralympic Games in Tokyo remains her most memorable moment. She was also India's flag bearer at the closing ceremony of these Games.

Influences and Philosophy

Her parents and brother Arnav have been significant influences in her life. She admires Indian shooter Abhinav Bindra. Her philosophy is: "Life consists not in holding good cards, but in playing those cards you hold well."

Current Role and Future Ambitions

She works as an assistant conservator of forest (ACF) officer at the Rajasthan Forest Service. Looking ahead, she aims to win medals at the 2024 Paralympic Games in Paris.

Personal Interests

Outside of sports, she enjoys spending time with family and friends, listening to music, and swimming. She speaks both English and Hindi fluently.

This athlete's journey from overcoming personal challenges to achieving international success is inspiring. Her dedication to training, resilience through injuries, and numerous accolades highlight her remarkable career.

Avani Lekhara FAQs on Paralympics

  • Is Avani Lekhara qualified for the Paris 2024 Paralympics?
    Yes, Avani Lekhara is competing in the Shooting Para Sport event at the Paris 2024 Paralympics.
  • Who is Avani Lekhara?

    In 2017, she made her debut for India at the World Cup in Al Ain, United Arab Emirates. Her journey in shooting began in 2015 at age 14 at the Jagatpura Sports Complex in Jaipur, India. Encouraged by her father and inspired by Abhinav Bindra's book, she found her passion for the sport.

  • Which game does Avani Lekhara play?
    Avani Lekhara, a famous Shooting Para Sport from India, proudly competes for the country in international Shooting Para Sport events.
  • In which city Avani Lekhara was born?
    Avani Lekhara was born on November 8, 2001 in Jaipur, India.
  • How many Paralympic medals has Avani Lekhara won in Shooting Para Sport?
    Avani Lekhara won the gold medal in the Shooting Para Sport events.
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