After her swimming career, she decided to explore other sports. Initially planning to retire after the 2016 Paralympics, she trained with the British Para cycling and Para triathlon teams before choosing Para canoe. She first tried paddling in late 2016 and found a new passion. This led her to pursue a career in canoeing.

Coaching and Training

She began training with coach Hannah Brown in 2022 after her previous coach, Colin Radmore, left the sport. Building a new coaching relationship was challenging but rewarding. Brown's passion for canoeing and extensive knowledge have positively influenced her athletes. They are continually seeking ways to improve their paddling techniques.

Injuries and Health Challenges

In December 2020, she underwent surgery for a chronic abdomen injury. More recently, she had elbow surgery in September 2023. Additionally, she was diagnosed with endometriosis in December 2020, a condition that causes severe pain and requires ongoing management.

Memorable Achievements

One of her most memorable achievements is winning gold in the women's KL2 event at the 2020 Paralympic Games in Tokyo. She recalls wearing a Paralympic gold medal at age ten when she met a member of the Atlanta '96 Paralympic team. Twenty-four years later, she wore her own gold medal.

Awards and Recognition

Her accolades include being named Mansfield Sportsperson of the Year in 2019, 2022, and 2023. She was also honoured as a Member of the Most Excellent Order of the British Empire (MBE) in the 2022 New Year Honours list. In June 2015, the competition pool at the Water Meadows Swimming and Fitness Complex was renamed in recognition of her achievements.

Future Ambitions

Looking ahead, she aims to compete at the 2024 Paralympic Games in Paris. Her experiences with UK Sport have also sparked an interest in staying involved in sports administration once she retires from active competition.

Personal Inspirations

She draws inspiration from South African swimmer Natalie du Toit and British middle-distance runner Kelly Holmes. Her personal philosophy is encapsulated by Vince Lombardi's quote: "It's not whether you get knocked down, it's whether you get up."

Background and Personal Life

She holds degrees in Psychology and Sport Studies from the University of Stirling, Scotland. Her father competed in karate for Great Britain, adding to her rich sporting heritage. Outside of sports, she enjoys going to the theatre and travelling.

Her journey from swimming to canoeing showcases her resilience and adaptability. With her eyes set on Paris 2024, she continues to inspire many with her dedication and passion for sport.