Rühr's journey in hockey started when he was six years old. His siblings played the sport, which naturally drew him in. He has since developed a deep passion for hockey, which has been a constant in his life.

Club and National Representation

Rühr plays for Rot-Weiss Köln in Cologne. His coaches include Andre Henning at the club level and Kais al Saadi for the national team. Known for his forward position, Rühr has been a key player since his international debut in 2012 at the Champions Trophy in Melbourne, Australia.

Notable Achievements

One of Rühr's most memorable achievements is winning bronze at the 2016 Olympic Games in Rio de Janeiro. He also received the International Hockey Federation's Young Player of the Year award twice, in 2013 and 2015. Additionally, he was the top scorer and named Player of the Tournament at the Junior World Cup in Delhi, India, in 2013.

Personal Influences and Rituals

Rühr credits his father as the most influential person in his career. His father passed away in October 2018, and since then, Rühr dedicates every goal to him by raising his finger and looking up at the sky. This gesture is a tribute to his father's unwavering support.

Rühr also has a unique superstition; he always plays with headbands, considering them his lucky charm. His emotional playing style is another hallmark of his game. He believes that being emotional enhances his performance on the field.

Future Ambitions

Looking ahead, Rühr aims to win a gold medal at future Olympic Games. His dedication to the sport and his country remains unwavering as he continues to strive for excellence.

Fluent in both English and German, Rühr balances his athletic career with his studies. His journey from a young boy inspired by his siblings to an internationally recognised athlete is a testament to his hard work and passion for hockey.