Since 2010, Kipruto has been under the guidance of national coach Julius Kirwa and personal coach Japter Keter. His dedication to athletics paid off when he won gold in the 3000m steeplechase at the 2016 Olympic Games in Rio de Janeiro.

Memorable Achievements

One of Kipruto's most memorable achievements came in 2019. He won gold in the 3000m steeplechase at the World Championships in Doha, Qatar. This victory was particularly significant as he had recovered from an ankle injury earlier that year.

Injuries and Challenges

Kipruto's career has not been without challenges. In April 2019, he suffered a stress fracture in his ankle, sidelining him for four months. He also missed the 2020 Diamond League Meeting in Monaco after testing positive for COVID-19.

Innovative Recovery Methods

To aid his recovery from the ankle injury, Kipruto built a pool in his backyard. Using water meant for growing vegetables and local cows, he performed resistance training. This innovative method helped him regain strength and return to competition successfully.

Remarkable Performances

In 2018, Kipruto competed barefoot in the 3000m steeplechase at a Diamond League meeting in Zurich, Switzerland. Despite losing his shoe mid-race, he won with a time of 8:10.15. This performance demonstrated his determination and resilience.

Milestones and Records

Kipruto became the second athlete after Ezekiel Kemboi to win gold in the 3000m steeplechase at the Olympic Games, World Championships, and Commonwealth Games. He is also the first athlete to hold all three titles simultaneously.

Future Ambitions

Looking ahead, Kipruto aims to defend his Olympic gold medal at the upcoming Games. He also plans to retain his world championship and Commonwealth Games titles. His dedication to athletics continues to inspire many.

Personal Life and Inspirations

Kipruto resides in Mosoriot, Kenya, and speaks English fluently. Apart from athletics, he admires Ivorian footballer Didier Drogba. His journey from playing football at a provincial level to becoming a world champion is truly inspiring.

Kipruto's story is one of perseverance and innovation. His achievements in athletics are a testament to his hard work and determination.