Warner's journey into decathlon began with his involvement in various track and field events such as long jump, triple jump, and high jump. His coaches saw potential in him and encouraged him to explore decathlon. Warner's initial success in national competitions paved the way for his international career.

Training Regime

Warner's training regime is rigorous and well-structured. Early in the season, he focuses on fitness-based work to prepare his body for intense training. His weekly routine includes running, jumping, and throwing events. He dedicates specific days for harder running sessions and practices pole vault and long jump once or twice a week.

Influences and Inspirations

Gar Leyshon has been the most influential person in Warner's career. Leyshon has been his personal coach since high school. Warner also looks up to US basketball players Vince Carter, LeBron James, Russell Westbrook, and James Harden as his idols.

Challenges and Injuries

Warner faced significant challenges due to injuries. In 2019, he suffered an ankle injury that took at least five months to recover from. Another ankle injury in April 2014 affected his preparations for the Commonwealth Games in Glasgow.

Philosophy and Approach

Warner compares decathlon to golf due to the mental challenges involved. He believes that managing time between events is crucial for maintaining energy levels. A bad event can affect performance for a long time, while a good event can quickly drain energy if not managed well.

Awards and Honours

Warner has received several accolades throughout his career. In 2018, he was named Summer Male Athlete of the Year at the Canadian Sports Awards. In 2013, a poll of CBC Sports television viewers named him Canada's Athlete of the Year.

Recent Developments

In 2018, Warner moved back to London, Ontario from Calgary to reunite with coach Gar Leyshon. He believes this move was essential for his happiness and overall performance. Being around family and friends has helped him stay motivated and focused on his goals.

Teammate Bond

Warner enjoys competing with fellow Canadian decathlete Pierce Le Page. He finds it special to have another Canadian athlete by his side during competitions. Warner envisions both of them achieving great success at world championships and Olympics.

Future Ambitions

Looking ahead, Warner aims to win gold at the 2020 Olympic Games in Tokyo and break the decathlon world record. His dedication and commitment to the sport continue to drive him towards these ambitious goals.

Damian Warner's journey from a high school athlete to an international decathlon star is a testament to his hard work and perseverance. With continued support from his coach and loved ones, he remains focused on achieving new heights in his athletic career.