Prannoy is coached by Pullela Gopichand and Gurusai Dutt. He credits his coaches and family as the most influential people in his career. His idols include Chinese badminton player Chen Long and Indian player Saina Nehwal.

Memorable Achievements

One of Prannoy's most memorable achievements is winning the men's singles title at the 2023 Malaysia Masters in Kuala Lumpur. He was also part of the team that won India's first Thomas Cup title in 2022 in Bangkok, Thailand.

Injuries and Health Issues

Prannoy has faced several injuries throughout his career. In 2023, he considered missing the Malaysia Masters due to a minor right hip injury but decided to compete and won the title. He also sustained an ankle injury during the 2022 Thomas Cup but continued to play and helped India win.

In September 2021, Prannoy had a back sprain that affected his performance. Earlier injuries include a toe injury at the 2015 Singapore Open and a back injury in 2012, which required six months of recovery.

In November 2020, Prannoy contracted COVID-19, which led to lung inflammation and breathing issues. He managed these issues through breathing exercises and dietary changes. In mid-2018, he was diagnosed with gastroesophageal reflux disease and adjusted his diet accordingly.

Off-Court Changes

After winning the 2023 Malaysia Masters, Prannoy attributed his improved performance to changes in his support team and off-court preparation. Since 2019, he has worked with a new trainer, nutritionist, and mental psychologist. These changes have positively impacted his career.

Sporting Philosophy

Prannoy believes that success in badminton requires more than just time on the court. He realised that off-court activities are equally important for consistent performance.

Awards and Honours

In 2022, Prannoy received the Arjuna Award from the Indian government for his contributions to badminton.

Future Ambitions

Looking ahead, Prannoy aims to win gold at the 2022 Asian Games in Hangzhou, China, and compete at the 2024 Olympic Games in Paris.

Early Days

Prannoy's journey in badminton began with uncertainty. In 2008, his parents were unsure about his future in the sport due to financial constraints. They wanted him to focus on education instead. Prannoy made a pact with them to give him two years to prove himself in badminton. This led him to join the Pullela Gopichand Badminton Academy in Hyderabad.

HS Prannoy's journey is a testament to dedication and perseverance. His achievements reflect his hard work and commitment to badminton.