Balraj Panwar, born on 26 July 1999 in Kaimla, India, is an active male rower representing India. He competes in the Men's Single Sculls event. Panwar took up rowing in 2020 after a coach at the Indian Army's Bengal Engineer Group suggested it due to his height.

Nicknamed the 'MS Dhoni of Indian rowing', Panwar serves in the Indian Army. He speaks Hindi and is associated with the Services Sports Control Board (IND). His father, Randhir, is deceased, and his mother is Kamala.
Panwar trains under national coach Ismail Baig. His dedication to rowing has seen him achieve significant milestones, including finishing fourth in the single sculls at the Hangzhou 2022 Asian Games, held in 2023.
Looking ahead, Panwar aims to continue representing India on international platforms. His journey from taking up rowing in 2020 to becoming a first-time Olympian showcases his commitment and potential in the sport.
Balraj Panwar's story is one of determination and hard work. As he continues to compete, he remains a promising athlete for India in rowing.
Balraj Panwar, born on 26 July 1999 in Kaimla, India, is an active male rower representing India. He competes in the Men's Single Sculls event. Panwar took up rowing in 2020 after a coach at the Indian Army's Bengal Engineer Group suggested it due to his height.