Mirabai was inspired by Indian weightlifter Kunjarani Devi. She initially aimed to take up archery but switched to weightlifting after reading about Devi. Her early training involved using bamboo trunks as barbells for technique training.

Olympic Achievements

Mirabai's Olympic journey started at Rio 2016, where she placed sixth in the snatch but failed in the clean and jerk. She redeemed herself at Tokyo 2020, winning a silver medal with a total lift of 202kg in the Women's 49kg category. This was the highest Olympic finish for an Indian weightlifter.

Commonwealth Games Success

Mirabai has won back-to-back Commonwealth Games titles in the 49kg category. In 2018, she won by a margin of 26kg, and in 2022, she broke three of her own Games records with a total lift of 201kg.

World Championships

In 2017, Mirabai became the world champion in the 48kg category, winning India's first world championships gold since Karnam Malleswari in 1995. She also claimed overall silver in the 2022 World Championships.

Injuries and Recovery

A lower back injury forced Mirabai to miss the 2018 Asian Games. She sought treatment in the United States under physiotherapist Aaron Horschig. "I have improved a lot under his guidance," she said, noting that his exercises focus on the overall body.

Personal Life and Support System

Mirabai's family includes her father Saikhom Kriti Meitei, mother Saikhom Ongbi Tombi Leima, four sisters, and two brothers. She speaks English and is coached by Vijay Sharma at the national level.

Awards and Recognition

Mirabai has received several awards, including the Rajiv Gandhi Khel Ratna Award (2018), Padma Shri Award (2018), and Indian Sportswoman of the Year (2021, 2022). She was also promoted to Additional Superintendent of Police (Sports) within the Manipur Police Department after her success at Tokyo 2020.

Future Ambitions

Looking ahead, Mirabai aims to win an Olympic gold medal. Her dedication and hard work continue to inspire many young athletes across India.

Mirabai Chanu's journey from Nongpok Kakching to becoming an international weightlifting star is a testament to her resilience and determination. Her achievements have not only brought glory to India but have also set new benchmarks for future generations of athletes.