Tulika's career is marked by several notable achievements. She competed in five world championships in the +78 kg class, with her best results being ninth place in 2022 and 2024. At the 2022 Commonwealth Games, she secured a silver medal, narrowly missing gold to Scotland's Sarah Adlington.

In addition to her Commonwealth success, Tulika earned two bronze medals at the Asian Junior Championships in 2017 and 2018. She also boasts two World Cup medals: a bronze at the 2019 Taipei Asian Open and a silver at the 2023 Kuwait Asian Open.

Recent Performances

In recent years, Tulika has continued to showcase her skills on the global stage. At the IJF World Championships in Abu Dhabi in 2024, she finished ninth in the Women's +78 kg category. The previous year, she ranked 33rd at the same event held in Doha.

Her performance on the World Tour has also been commendable. In 2023, she secured fifth place in Dushanbe, Tajikistan, further solidifying her position as a top contender in her weight class.

Training and Coaching

Tulika trains at the Delhi Academy of Fitness and Combat Sports under the guidance of coach Yashpal Solanki. Her rigorous training regimen and dedication to improvement have been key factors in her success.

Personal Life and Interests

Outside of judo, Tulika has a range of interests. She enjoys anime and cooking and is currently a student at DDU Gorakhpur University. Her family includes her partner Divyanshu Puri, mother Amrita Singh, and sister Vanshika.

Tulika's partner, Divyanshu Puri, plays a significant role in her life. She credits him for his unwavering support and motivation during challenging times. Her mother’s pride during the 2022 Commonwealth Games remains one of her most cherished memories.

Philosophy and Rituals

Tulika lives by the philosophy "Never lose hope." Before each tournament, she listens to Hanuman Chalisa lyrics as part of her pre-competition ritual. This practice helps her stay focused and mentally prepared for her matches.

Future Ambitions

Looking ahead, Tulika aims to change Indian judo history. Her ambition reflects her commitment to elevating the sport within India and inspiring future generations of judokas.

Beyond Judo

Tulika has also studied animation and aspires to become a professional anime creator. This career path aligns with her passion for anime and showcases her diverse talents beyond the judo mat.

Tulika Maan's journey in judo is a testament to her hard work and determination. As she continues to compete and achieve new milestones, she remains an inspiration for aspiring athletes across India.